ginger lemon kombucha beverage

Kombucha is a flavorful, fizzy, fermented beverage with health benefits. It’s made from water, tea, sugar, and a S.C.O.B.Y. culture. S.C.O.B.Y. stands for a symbiotic culture of bacteria and yeast. Also known as booch, KT (kombucha tea), and mushroom tea, kombucha can be beneficial for your health.

Read More
cate ritter kambo bend oregon

Can Kambo Help You Heal? Kambo frog medicine has been used for many years to cleanse, detox and strengthen the body, mind and spirit.

Read More
eating out smarter healthy couple

Want to know the secret to eating out smarter your next meal? Dining out can be disastrous on your health if you don’t know the right choices to make. Follow these tips so you don’t feel bloated and gassy or gain weight!

Read More
lemon water benefits

Brighten your day and benefit your health with this citrus superstar! One of the best things you can do for your health is to drink lemon water upon waking. Lemon water is bursting with tart flavor and health benefits. This fruit increases hydration and helps cleanse your body. This is crucial for your overall health.…

Read More