Digestion & Gut Health
Kombucha Beverage Benefits
Kombucha is a flavorful, fizzy, fermented beverage with health benefits. It’s made from water, tea, sugar, and a S.C.O.B.Y. culture. S.C.O.B.Y. stands for a symbiotic culture of bacteria and yeast. Also known as booch, KT (kombucha tea), and mushroom tea, kombucha can be beneficial for your health.
Read MoreKambo Frog Venom Medicine
Can Kambo Help You Heal? Kambo frog medicine has been used for many years to cleanse, detox and strengthen the body, mind and spirit.
Read MoreThe Secret to Eating Out Smarter at Your Next Meal
Want to know the secret to eating out smarter your next meal? Dining out can be disastrous on your health if you don’t know the right choices to make. Follow these tips so you don’t feel bloated and gassy or gain weight!
Read MoreDrink Lemon Water to Brighten Your Day
Brighten your day and benefit your health with this citrus superstar! One of the best things you can do for your health is to drink lemon water upon waking. Lemon water is bursting with tart flavor and health benefits. This fruit increases hydration and helps cleanse your body. This is crucial for your overall health.…
Read MoreEffective Strategies to Eat More Mindfully
Even without changing the foods you eat, eating more mindfully can have a big impact on your health and weight loss goals.
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