Healthy Lifestyle

A healthy lifestyle benefits your body, mind and soul. Learn the best ways to live a healthy life with our easy-to-follow tips and resources…

healthy nutrition berries
March 10, 2023

9 Nutrition Tips for Better Spiritual Health

Get the most out of your goals with nutrition tips to improve your spiritual health and well-being!…

Read More…

biofield tuning benefits
March 8, 2023

Biofield Tuning Benefits

Could Biofield Tuning benefit YOU? Cutting-edge science shows the benefits of working with your biofield or human energy field to improve your…

Read More…

relaxing wellness spiritual retreat
March 7, 2023

2023 Wellness & Spiritual Retreat Options

Join us for a 3-Day Subconscious and Sound Healing Retreat in Bend, Oregon! Get ready to nourish yourself in a cocoon of…

Read More…

healthier relationships happy couple
February 22, 2023

7 Tips to Create Healthier Relationships Using PSYCH-K

When you create healthier relationships, it improves your health, self-worth, and enjoyment of life. There’s no doubt that a good relationship is…

Read More…

what is a sound bath
February 13, 2023

What is a Sound Bath?

Sound baths are an incredibly relaxing experience and a great addition to any wellness program.  Overall sound baths are an effective sound…

Read More…

nourish yourself with self love
February 9, 2023

Nourish Yourself with Self Love

Self love means taking care of yourself in the best ways you can so you can show up for others as your BEST self….

Read More…

weight loss hacks yellow road sign
January 6, 2023

7 Surprising Weight Loss Hacks

Got stubborn body fat that won’t budge? Follow these 7 Surprising Weight Loss Hacks to lose weight and keep it off!…

Read More…

healthier and happier with gratitude
January 1, 2023

8 Powerful Reasons to Be Grateful

Want to experience greater health and happiness? Check out these 8 Powerful Reasons to Be Grateful!…

Read More…