Energy psychology uses mind-body techniques to shift your energy in a way that promotes healing and supports the life you want to create.
Energy Psychology (EP) includes a variety of research-supported healing modalities. These help harmonize your mind and body on an energetic level. This can result in rapid shifts in beliefs, thoughts, feelings, and behaviors. This is HUGE!
How Can EP Help You?
If you’re like most people, then your life is likely stressful. You have a lot to deal with every day and can find it challenging to keep up with everything. The good news is that you can use energy psychology to quickly and efficiently improve your health, happiness, and well-being. How does it work? EP helps you release emotional blockages, support deep healing, and change limiting beliefs. This helps to balance your mind, body, and soul. It can help you deal with stress, unhealthy habits, trauma, and more.
Bruce Lipton Energy Psychology
Many people hear about energy psychology from Bruce Lipton. He discovered the importance of EP while working on epigenetic research. Epigenetics is the study of how behaviors and environment can cause changes in gene expression. It shows that the choices you make influence your genes and cells more than your DNA. So it’s not your genes that control your destiny, but your perception of your environment.
Dr. Lipton’s best-selling book, The Biology of Belief, takes a deeper look at this concept. His research shows that genes are controlled by external, not internal, cell signals. The outer layer of the cell membrane looks like a computer chip and acts as the cell’s brain. Dr. Lipton found that this outer “brain” controls the cell’s behavior. It can even turn cells on and off. So your environment has a strong influence over your internal state, including your genes. Ready for the best part?
This means you can improve your health, happiness, and well-being by changing the perception of your environment. How can you do this? By using energy psychology!
EnergyPsych.org says, energy psychology recognizes the connection between the body and mind. What makes EP so helpful is its synergist effect. It focuses… “attention on specific memories and other cognitive-affective experiences while teaching clients skills to activate the energy systems of the body to normalize functioning, including disruptions in the brain.” This is why people often get much better results than through conscious effort alone. After EP people, “repeatedly report spontaneous resolution of negative thoughts, feelings and memories.”
Energy Psychology Modalities
Want to try EP? Some popular energy psychology modalities include:
- Emotional Freedom Technique (EFT)
- Thought Field Therapy (TFT) or Tapping
- Hypnosis or Hypnotherapy
Dr. Bruce Lipton provides info for many different forms of energy psychology on his website. But, the form he prefers the most is PSYCH-K. He teaches it with Rob Williams the founder of PSYCH-K. He says, “This is the modality that I use personally and with which I am most familiar.”
PSYCH-K Belief Change
Why does PSYCH-K shine above most other forms of energy psychology? PSYCH-K is quick, non-repetitive, pain-free, proven, efficient, effective, empowering, and fun!
Quick & Efficient
PSYCH-K is a rapid belief change process designed to quickly change subconscious beliefs that limit your life. In fact, you can transform a limiting belief or perception in less than 15 minutes!
Unlike many other forms of energy psychology, PSYCH-K is non-repetitive. Once you reprogram a New Belief, it’s usually set for life. Then, you just have to take Action Steps towards making that New Belief part of your reality. It’s a fun and creative process.
With P-K you don’t have to re-experience your trauma. In fact, you don’t even have to talk about it or know what it is. Your trauma could be from a recent event, childhood, birth, or past lives.
Proven Energy Healing
PSYCH-K is not “woo-woo.” The effectiveness of a Whole-Brain State achieved in P-K have been proven by brain-mapping scientists. View PSYCH-K reviews to read about other’s experiences with this healing method of energy psychology.
Fun & Empowering
PSYCH-K is one of the most fun and empowering forms of energy psychology. After you reprogram your subconscious, you always celebrate. Hooray! This may include a party dance, virtual bear hug, or high five! It’s a do-with process that empowers you to heal yourself. Lastly, the Action Steps in PSYCH-K are very enjoyable. They engage your creativity as you move closer to the life you want.
Heal Underlying Issues
PSYCH-K digs deep to heal underlying issues. This form of energy psychology works on a subconscious level. Many therapy practices include a lot of talking about problems. This can be harmful as it can reinforce negative neural networks. As a result, it can keep you stuck in a neural loop that perpetuates the problem. And, most importantly, talking about a problem doesn’t change it on a subconscious level. That’s where energy psychology comes in. It can change your inner world and heal underlying issues. This allows you to change your outer world much easier.
PSYCH-K, energy psychology can help you…
- Balance your energy to support healing on all levels
- Replace negative emotions with positive ones
- Get unstuck from unhealthy patterns and habits
- Reset your nervous system back into a healing state
- Transform fear into faith
Energy psychology can also help with…
- Anxiety, worry, depression, and fear
- Addiction and phobias
- Painful memories, grief, trauma, and PTSD
- Stress, burnout, and exhaustion
- Low self-worth and insecurity
- Relationships and feeling connected
- Health, pain, and weight management
- And more!
Ready to try energy psychology and heal on a deeper level?
Contact Cate to Get Started with PSYCH-K!