Wellness Coaching Programs
Get Started With a Wellness Program
Our Wellness Coaching Programs provide comprehensive healing to help you achieve and sustain effective results in all areas of life.
We use various methods to help you transform your health and create a life you LOVE...
Have you "tried everything" without getting the results you deserve?
Do you feel blocked, stuck, frustrated or stressed with one or more areas of your life?
Our Wellness Coaching Programs offer PSYCH-K for reprogramming limiting subconscious beliefs. This form of energy psychology is supported by neuroscientific research and brain-mapping scientists. Reprogramming subconscious beliefs is an empowering process. It helps you get to the root of your issues to get the results you want. Then, you can start creating the health and life you deserve!
Individual Wellness Coaching
One-on-one programs focus on reprogramming subconscious beliefs (PSYCH-K®). Additional support may include heart-brain coherence techniques (HeartMath®), health, nutrition, detox, lifestyle, grocery shopping, meal planning, cooking tips, recipes, functional labs, supplementation, and more!
Post-session, you’ll receive tips and resources to ensure success.
In-person and remote coaching available. All programs must be completed within one year of purchase.
3-Hour Basic Program
Get started reaching your goals.
6-Hour Advanced Program
Take your health & lifestyle to a new level.
9-Hour Master Program
Transform health & create a life you LOVE!
Frequently Asked Questions
Sample Wellness Program
Each wellness coaching program is carefully created to ensure long-term success.
Step 1: Preparation
Step 2: Transformation
Step 3: Integration
Group Wellness Coaching
Group Coaching takes place in person. Post-session, participants receive tips & resources to ensure success. Follow-up sessions are available remotely.
Healing Nature Retreats
Wellness Coaching Testimonials
Completely Different Person
"Cate, I woke up this morning feeling like I’m a completely different person! I noticed that I wasn’t in any hurry to do anything and I’m always in a hurry to do everything. Instead I was having a good time laughing my butt off at the person I used to be. It felt so good and I just wanted to say thank you very much. Unfortunately the euphoria slowly diminished over the day but however showed me that with consistent work I can finally overcome old negative programming. It was an amazing session and you’re an amazing person! I look forward to speaking with you again real soon."
— Lawrence G. from Olympia, WA (Drove over 10 hours roundtrip for an in-person session!)
“This amazing woman and her lovely energy works wonders. She is there to help you from her heart. The PSYCH-K session I had with her was deep on so many levels.”
— Catinka S. from Copenhagen, Denmark
“It was a treat to receive a PSYCH-K session with Cate. She really has a strong knowledge and can help reach the core of issues that I was working with for quite some time. Although the steps seem so simple, I immediately felt a release after receiving my session with her. Definitely recommend a session with Cate.”
— Antonio L. from Aragon, New Mexico
Questions about getting started? Get in touch to find out more!
Schedule a complimentary 15-minute phone consultation!