Transformational Wellness Services
Unlike typical health and wellness coaching that only addresses surface-level issues, our transformative approach focuses on root causes. We help you overcome limitations, elevate your well-being, and create a life you truly love. Whether you’re struggling with health, finances, or relationships, we look at underlying beliefs, emotional patterns, and energetic blocks for genuine, holistic healing.
With nearly 20 years of experience, we use powerful modalities like PSYCH-K® (subconscious reprogramming) and Biofield Tuning® (sound therapy) to create lasting, positive change. Our services are available in Bend, Oregon, and online.
Transformative Wellness Coaching Programs
Led by Transformational Wellness Coach Cate Ritter, our personalized wellness coaching services provide powerful methods to enhance your health, well-being, and life. After each session, you’ll receive practical tips and resources to support your ongoing success.
"Cate really took the time to understand where I needed help the most and how best to tailor her approach toward those needs. Her wellness coaching, guidance, and follow-up helped lock in all the great work we did. Thanks to her approach to PSYCH-K®, I now have a better understanding and awareness of my subconscious and am using the tools she taught me daily."
— Cheo, V. from Tuscany, Italy
Transformational Wellness Coaching Options
Our wellness coaching includes powerful, science-backed modalities to address deeper layers of inner healing and personal transformation. We offer PSYCH-K® for subconscious reprogramming, Biofield Tuning® for energy alignment, and personalized coaching for tailored support.
PSYCH-K® Subconscious Reprogramming Method
Groundbreaking neuroscience reveals the profound impact of the subconscious mind on your well-being, highlighting how underlying beliefs and perceptions shape your health. Our wellness coaching focuses on PSYCH-K® energy psychology to help you transform limiting subconscious beliefs and reach your fullest potential.
Biofield Tuning®
An innovative sound therapy, Biofield Tuning® uses tuning forks to balance the body's energy and activate a natural healing process.
Wellness Coaching
Our one-on-one wellness coaching helps you connect with your inner healer, release underlying limitations, and live your best life.
Bend Wellness Retreats
Relax, enhance your well-being, and reconnect with yourself with our Wellness Retreats at Juniper Preserve in Bend, Oregon.
Wellness Coaching FAQ (Frequently Asked Questions)
Have questions about our transformational wellness coaching? Check out the info below.
How do I get started?
Start with a one-hour PSYCH-K® session to uncover hidden stressors and accelerate your healing. Contact us to learn more about scheduling and preparation.
Where do sessions take place?
Our coaching is available online and in Bend, Oregon at the Juniper Preserve Spa. Contact us for pricing and details.
How often should I schedule?
Consistent wellness coaching provides the best results. We suggest a session every 2-4 weeks to start and spacing them out every 4-8 weeks as you progress.
What's your cancellation policy?
Email Cate at least 24 hours ahead of time to cancel or reschedule, or your session will count as complete.
Do programs expire?
All programs expire one year from the date of purchase.
What are the benefits of transformational wellness coaching?
Our transformative wellness programs help YOU…
- Heal the root of your symptoms and dis-ease
- Transform limiting beliefs that sabotage your success
- Release stress, trauma and suppressed emotions
- Connect with your intuition, passion, and purpose
- Make sustainable changes with your health and life!
Do you work with people who've "tried everything" without success?
Yes, often the issue lies in the subconscious. PSYCH-K® can be a game-changer for clearing underlying limitations.
How can I lose & keep weight off?
The most effective way to lose weight and keep it off is to get to the root of the problem. While diet and lifestyle are important, we look at ALL areas of your life to address critical issues creating stress, symptoms, and dis-ease. By taking an in-depth approach, Cate helps you heal your mind, body, and soul. Get ready to activate your weight loss and healing potential!
“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”
Jen Sincero, New York Times Bestselling Author of You Are a Badass
Wellness Client Testimonials
Our site includes over 100 testimonials! See what clients have experienced through our wellness coaching offerings.
Down 20 Pounds
"After a month of wellness coaching with Cate, I lost 20 pounds, I have more energy, I feel better, and (with my doctor's approval) I was even able to get off my diabetes medication! She gave me the tools and knowledge to achieve and maintain my health goals and live a healthier, happier life."
– Diana from Maricopa, AZ
Great Progress
"You can immediately tell Cate knows what she’s talking about. She explains wellness in a way that’s easy to understand. I've made great progress."
– Ryan from Pebble Beach, CA
Big Improvements
"After only a few wellness coaching sessions with Cate, I've already made big improvements in my health and I'm down 12 pounds! "
– Lauren from Flagstaff, AZ
True Game Changer
"Cate is a phenomenal wellness coach. She integrates several transformative healing modalities creating an incredible and caring experience. True game changer for anyone interested in expediting mind, body and soul healing!"
— Rachel B. from FL
Incredible Sessions
"Thank you Cate, for all of the incredible wellness coaching sessions we’ve had. I’m more confident with everything in my life, even the most challenging areas.”
— Sharon O. from Chetek, WI
Healthier Than Ever
"Cate’s knowledge of wellness is astounding. I feel healthier than ever! "
– Sasha from Phoenix, AZ
Dramatic Changes
"I’m amazed I got such a feeling of well-being after a only few wellness coaching sessions. I’ve made big changes and feel great!"
– Jody from Pacific Grove, CA
Permanent Weight Loss
"Not only have I lost body fat, but I’ve kept it off. The best part is that I don’t feel like I’m giving up anything!"
– Rebecca from Phoenix, AZ
Bye-Bye Cravings
"Since working with Cate, I’m down 28 pounds, I feel much better and my cravings are completely gone!"
– Jenn from Eugene, OR
Fun and Easy
"Cate’s passion for wellness radiates through her. I never thought eating well and living healthy could be so easy and fun!"
– Tammy from Gilbert, AZ
Lost 27 Pounds!
"Cate helped me lose over 27 pounds, lower my blood pressure, improve my digestion, clean up my diet, and so much more!"
– Amanda from Tempe, AZ
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