PSYCH-K® Resources

New to subconscious reprogramming? We’ve got the PSYCH-K resources you need to get started!

First, it's helpful to develop an awareness of what PSYCH-K is and how it works so BIG shifts can occur. Use the resources on this page to better understand this belief change method, trust the process, and believe in your innate healing ability. As a PSYCH-K Facilitator, Cate will guide you throughout the session and provide support with preparation and integration.

Get Started With PSYCH-K

PSYCH-K is a form of energy psychology that blends spirit and science. It's derived from Neuro-Linguistic Programming (NLP), Milton Erickson Style Hypnotherapy, Reiki, Psycho-spiritual processes, Educational Kinesiology, and Acupressure.

Is PSYCH-K Effective?

The more you put into sessions, the more you'll get out of them. P-K is much more effective than working with your conscious mind because your subconscious is a million times more powerful at processing info. When providing the most effective results, your conscious is a spoon while your subconscious is a bulldozer!

Why Try PSYCH-K?

Science shows how limiting subconscious beliefs can prevent you from reaching your full potential in all areas of life.

PSYCH-K allows you to change limiting subconscious beliefs to create a life you LOVE!

How Does PSYCH-K Work?

During a session, you're guided through postures and movements that synchronize right and left brain hemispheres to create a Whole-Brain State. Bruce Lipton calls this Super Learning, a highly programmable state that allows you to reprogram limiting beliefs.

Neuroscience shows that you operate from your subconscious mind over 95% of the day! You're on subconscious autopilot most of the time, which isn't bad. But, science estimates that over 70% of most subconscious beliefs are limiting. PSYCH-K helps you transform your limitations and break through the blockages in your mind to create the life you want.

PSYCH-K helps you create the health & life you deserve!

4 BIG Ways PSYCH-K Can Benefit YOU

Before starting PSYCH-K, check out the countless ways this healing method can improve your life. It helps with self-love, self-esteem, confidence, relationships, connection, money, career success, purpose, health, healing, spirituality, intuition, transformation, and more.

1. Feel Relaxed, Lighter & Calmer

While reprogramming the subconscious, you’re guided through postures and movements that synchronize brain hemispheres, creating a "Whole-Brain State” that's deeply relaxing.

As old limiting beliefs transform into NEW supportive beliefs, you feel subtle (and sometimes profound) shifts.

The more you shed old beliefs, the more relaxed, lighter, and calmer you feel. You're no longer weighed down with the same old results.

2. Greater Clarity & Trust

Ditch the stress and struggle! Throughout your PSYCH-K session, you'll better understand what's causing your issues. Changing your subconscious beliefs allows you to shift perspective and gain clarity. As a result, it's much easier to find solutions, build confidence in yourself, and trust the process of life.

3. Experience Love, Joy & Peace

Are you ready to break through the blockages in your life? It’s time to say sayonara to old sabotaging beliefs!

PSYCH-K dissolves blocks in your life to support deep healing on all levels.

As you let go of limitations, detach from drama, and heal trauma, you experience more love, joy, and peace. This modality allows you to heal deep old wounds once and for all.

4. In the Flow & Connected

As your mind flows better, so does your life.

PSYCH-K raises your consciousness, which opens up a new level of connection with yourself, others, the world, and beyond. As a result, you can experience greater intuition, better relationships, more fulfillment, and a stronger connection with abundance.

Inner Peace & Joy

erica bend testimonial“Hi Cate! I just wanted to send gratitude for all the help that you’ve given me throughout our PSYCH-K sessions. PSYCH-K has truly transformed my life and helped me reach a level of inner peace and joy that I honestly didn’t think was attainable. You've helped me overcome some of the greatest struggles and traumas that were holding me back from reaching my full potential. I don’t even have the words to describe the impact you’ve had on my life. I’m genuinely grateful and I love you from the bottom of my heart.”

— Erica S. from Oregon

Unlocked Path Ahead

“I’ve experienced many breakthroughs since I started working with Cate. I feel in awe of how much everything feels so different. It feels like so many stuck things now feel unstuck. I feel unburdened and like there’s an unlocked path ahead. She’s helped me liberate myself from the past and fully embrace my life now. I’m finally trusting the process more. The trust piece is EPIC for me! I feel very grateful to Cate and this process. I feel more calm, confident and empowered than ever before. Thank you!”

— C.H. from New York

Extraordinary Experience

“My PSYCH-K session with Cate was extraordinary. I love her ability to hold space for deeply unconscious transformation while finding application for everyday practice and integration. As a result of this work, I’m actively working towards creating what I want with much less interference from limiting beliefs and the activating states that often accompany them.”

— Jesse J. from Bend, OR

Mind-Blowing Sessions

new york testimonial“My first PSYCH-K session was SUPER MIND-BLOWING. The old thought patterns and other things that previously stressed me out or made me feel uneasy are no longer doing that! I’ve especially enjoyed the benefits and potential of PSYCH-K to accelerate my development and growth. It supercharges all the healing work you do and Cate is there to guide you every step of the way. She is an amazing bundle of joy and happiness. I cannot recommend her enough. ”

— Jessie R. from New York

Got Questions? Get in Touch to Learn More!

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