What is PSYCH-K?

Subconscious Healing

PSYCH-K® is a POWERFUL form of energy psychology that empowers you to remove your limitations and create a life you LOVE!

Using proven methods, PSYCH-K creates a Whole-Brain State that allows you to reprogram limiting subconscious beliefs and access higher levels of consciousness.

By synchronizing both brain hemispheres, you activate Super Learning, which lets you quickly download new beliefs into your subconscious. These new beliefs create a new reality that benefits how you feel, behave, interact with others, and view the world.

“The ‘secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH K is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level.”

Bruce Lipton, Ph.D.


Founded by Rob Williams, M.A. and endorsed by Bruce Lipton, Ph.D., this rapid belief change method produces results beyond affirmations, positive thinking, willpower, and most self-help programs.

PSYCH-K changes limiting beliefs to help you create the health & life you deserve!

The Power of the Subconscious Mind

Did you know that your subconscious mind creates over 95% of your reality? If you've ever felt like you're trying to move forward but are somehow holding yourself back, it's likely because your subconscious beliefs aren't in sync with your conscious goals.

Got Limiting Beliefs?

  • Does it feel like something's missing in your life?
  • Do you feel frustrated, unfulfilled, blocked, or lost?
  • Are you working hard without getting the results you want?
  • Do you feel like unwanted patterns keep repeating?
  • Is it challenging to trust yourself?

Subconscious Blockages

If things aren't working out how you want, it’s likely due to your subconscious beliefs. Limitations within the subconscious can lead to frustration and feeling stuck, impacting your health, relationships, finances, and overall joy in life. 

psych-k elevate your mind

Elevate Your Mind, Expand Consciousness

psych-k whole brain state

Change Your Beliefs, Change Your Life!

“We're never more than a belief away from our greatest love, deepest healing, & most profound miracles.”

Gregg Braden

5 BIG Belief Change Benefits

PSYCH-K creates a Whole-Brain State that can profoundly affect your mind, body, and soul!

A Whole-Brain State (WBS) can change subconscious beliefs and perceptions that limit your life. It also unifies your mind to elevate thinking and expand consciousness. This WBS is a key contributor to the spiritual healing behind PSYCH-K. Lastly, a WBS helps get you out of stress and into a relaxed state, ideal for healing and thriving. Learn more about the PSYCH-K Method.

1. Increase LOVE

Want to be in LOVE with life? PSYCH-K helps you live a Honeymoon with yourself, others, and your life! Old fear-based beliefs kept you safe as a child but sabotage your adult success. Let the love flow by clearing old B.S. (Belief Systems) that block the love in your life.

2. Support Healing

PSYCH-K supports health and weight loss. All dis-ease begins in the mind and manifests in physical form. When you heal your subconscious mind, physical issues heal too.

As Bruce Lipton explains, your subconscious beliefs influence your body at a cellular level. To improve health, improve your beliefs.

How do you do this? PSYCH-K allows you to reprogram and receive important messages needed to heal. Dis-ease in the mind often results from ignoring important emotions or spiritual messages. That's why you can do all the right things without getting your desired results. P-K helps you get the message to get out of dis-ease and manifest the wellness you deserve.

3. Deeper Connection

PSYCH-K helps you connect more deeply with yourself, others, and beyond. Loving others starts with self-love. When you’re connected with yourself, you feel more self-love, intuition, confidence, and compassion. As a result, it can help you experience more Divine connection. When you feel safe and supported by Spirit, it’s much easier to trust the process and release any fear and anxiety.

4. Greater Passion & Purpose

PSYCH-K removes the blocks preventing you from doing what you love. This allows you to shift perspective, see with greater clarity, and focus on what makes you feel alive. Ready to connect with your passions and experience greater purpose and success?

5. Align With Abundance

When your mind flows well, so does your life. P-K removes unsupportive beliefs around money. When you change these views, you align yourself with the infinite flow of abundance. It can also help you attract more opportunities to make and receive money.

“If you believe you can, or if you believe you can’t… you’re right!”

Henry Ford

Amazing Results

wellness testimonial oregon

"Cate introduced me to PSYCH-K and the results have been AMAZING! Her techniques are relaxing, thorough and well thought out. And I always appreciate the follow-up after our sessions, with the little reminders. She is super caring and helpful.”

— Kristi R. from Bend, OR

Profound & Life-Changing

"Wow, thank you so much for such a profound life changing experience with my first PSYCH-K session, Cate. I set high expectations for the session and you exceeded them! I felt like you were in-sync with my thoughts and feelings and connected on a higher plane. 

Thanks for coaching me through the dark abyss of trapped emotions, we gave them wings to fly away. Seems like a metamorphosis, I was trapped in the cocoon but now I am evolving into the butterfly and ready to spread my wings. After the session, I took a walk outside and sat in the sun for a while, then took a power nap and woke up refreshed and ready to take on the world. Thanks again for working with me to achieve a life of freedom. I look forward to more!” 

— Les R. from Jacksonville, FL

Guiding & Illuminating

greece review elina"Cate is an absolute angel! She guided me to understand and untangle DEEP old patterns in my life. She has such an innate ability to hold space and receive others free from judgment. Without being invasive, she has the skills to clearly see through things and kindly bring them into the light. She even inspired me to become a PSYCH K Facilitator!”

— Elina P. from Mexico, France & Greece

Empowered & Lighter

“Cate has been a catalyst for my transformation. Her generosity, intuition, skills, compassion, professionalism, and care have been incomparable. Working with her has been transformative on so many levels. After every session, I felt empowered, lighter, more whole, and like my cup had been filled. I booked with her on a whim without any recommendation, and I'm so glad I did! If you’re looking for a sign as to whether or not you should book with her, here it is. Life is too short not to do everything in your power to live as best you can.”

— Vanessa B. from London, UK

cate ritter psych k

Ready to Reprogram Your Mind? View Resources & FAQ to Learn More.