PSYCH-K® allows you to reprogram limiting subconscious beliefs to create a life you LOVE!

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The PSYCH-K® Method

Healing With Energy Psychology

The PSYCH-K Method uses a series of quick, easy, pain-free and proven processes to put your mind in a Whole-Brain state. This state activates “super learning” — the ability to synchronize the hemispheres of your brain and download NEW beliefs into the subconscious.

Created by Rob Williams, M.A. and endorsed by Bruce Lipton, PhD., this form of energy psychology produces results far beyond affirmations, willpower, positive thinking, and most self-help programs. Get Started

“The ‘secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K® is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level.”

Bruce H. Lipton, PhD.
​Author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect

PSYCH-K® - Subconscious Reprogramming

The Power of Subconscious Beliefs

Why care about the subconscious? Your life is a reflection of your subconscious programming. Neuroscientists estimate that over 95 percent of your life is created from subconscious beliefs. Unfortunately, most of these beliefs are often limiting and self-sabotaging.

Do You Have Limiting Beliefs?

  • Do you feel like something is missing in your life?
  • Do you feel unfulfilled, frustrated or blocked?
  • Are you working hard without getting the results you deserve?
  • If your life isn’t working out how you want, it’s likely due to your subconscious beliefs.

Subconscious Blockages

Limiting subconscious beliefs can create blockages that affect all aspects of your life including health, body image, mood, self-esteem, relationships, finances, career, athletic ability, spirituality, and more.

PSYCH-K® transforms self-limiting beliefs into self-enhancing beliefs to help you create the health and life you deserve!

transform self limiting beliefs with psych k

Transform Self-Limiting Beliefs...

create self enhancing beliefs with subconscious reprogramming

Into Self-Enhancing Beliefs!

Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions,
Your actions become your habits, Your habits become your values, Your values become your destiny.”

To help you develop a better understanding of how PSYCH-K works, we've outlined the subconscious reprogramming process from start to finish.

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Pre-Session Prep

How to Prepare Before a Session

Learn how a little preparation can help you get faster, more effective results.

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During Session Steps

What Happens During a Session

Discover what happens during a session as you're guided throughout the process.

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Post-Session Success

What to Expect After a Session

Get started taking action on your NEW beliefs and making them part of your life now.

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“If you believe you can, or if you believe you can’t… you’re right!”

Got questions? Learn more info on PSYCH-K including basic concepts, steps, benefits, results, and the people and science behind this healing modality.


“Truly the greatest gift you can give is that of your own self-transformation.”

 Lao Tzu, ​Chinese Philosopher

New to subconscious reprogramming? Read what people all around the world have to say about their PSYCH-K experience.

Completely Different Person

"Cate, I woke up this morning feeling like I’m a completely different person! I noticed that I wasn’t in any hurry to do anything and I’m always in a hurry to do everything. Instead I was having a good time laughing my butt off at the person I used to be. It felt so good and I just wanted to say thank you very much. Unfortunately the euphoria slowly diminished over the day but however showed me that with consistent work I can finally overcome old negative programming. It was an amazing session and you’re an amazing person!"

— Lawrence G. from Olympia, WA

Deep Letting Go

"I felt very safe with Cate during my PSYCH-K sessions. She is supportive and encouraging. She listens and is able to connect with your issues. Her intuition is spot on. I am so grateful I found her.

The sessions helped me find my core issues and allowed me to let go on a very deep level. It's amazing to find how intricately weaved into my behavior these issues are. This work gets to the nitty-gritty of it! It helped me find the right release points. I'm excited about the shifts I have already experienced and to continue these shifts moving forward with my new beliefs."

— Connie O. from Pocatello, Idaho

Fast & Efficient

“Cate was fast and efficient. We got so much done and I felt amazing. She brought such a great energy to everything. Spirit of a true healer. I cannot state enough how much I value this beautiful human.”

— Antony R. from Johannesburg, South Africa

Ready to reach your potential in all areas of life? Get started!

Schedule a complimentary 15-minute phone consultation!