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The Mind & PSYCH-K

Skeptical About PSYCH-K?

woman skeptical about psych k

Are you skeptical about PSYCH-K? Trying a new healing modality can be scary, but it doesn’t have to be.

In this post, we’ll cover what skepticism is, why you have it, and how to transform it to create better outcomes for your health and life.

What is skepticism? Skepticism is an attitude of disbelief in which you doubt the truth or validity of something. Although questioning things is healthy, skepticism often takes an unhealthy, fear-based, and self-sabotaging approach. Rather than being a “negative Nelly,” wouldn’t it be more enjoyable to open up to NEW possibilities? 

How do you become less skeptical? P-K can help you reprogram limiting beliefs, including skepticism. Why? Skepticism is an attitude based on your subconscious beliefs. PSYCH-K gets to the root of your skepticism by helping you transform beliefs, overcome fears, heal deep subconscious issues, and align with the life you want to create.

5 Reasons You’re Skeptical About PSYCH-K

Why do you feel skeptical about PSYCH-K? If you’re like many people, it’s because you have unknown limiting subconscious beliefs regarding self-love, self-worth, success, safety, and trust. You may fear trying new things, especially if you’ve tried things that didn’t work before. It can also be challenging to wrap your head around energy psychology and quantum healing. And lastly, it often sounds too good to be true. Let’s discuss these areas in more detail to empower you with the knowledge needed to change.

1. It’s a Belief

new mindset new results

Skepticism is a subconscious belief. The MAIN reason you’re skeptical about PSYCH-K is that you have limiting subconscious beliefs. These beliefs create filters through which you view your reality. Rather than maintaining a skeptical perspective, wouldn’t it be nice to see everything in a positive light instead? The good news is that P-K can help! 

PSYCH-K is a rapid belief change process that uses various postures and movements to create a Whole-Brain State. This balances both brain hemispheres to create a “super learning” state where you can reprogram limiting subconscious beliefs with beneficial ones. Within minutes, most people feel more relaxed, calm, and peaceful. After PSYCH-K, you’ll take action on seeing the world from this NEW perspective to activate your FULL potential.

Not sure if you have limiting or skeptical subconscious beliefs? Maybe you’ve tried and read so many things that you’re a self-help guru. But does your life reflect it? Your life is a blueprint of your subconscious beliefs. Do any areas of your life feel stuck, stagnant, or stressful? As a PSYCH-K Facilitator, Cate guides you to identify skeptical beliefs and transform them into supportive ones. View the examples below.

Skeptical Belief Examples…

  • It’s not safe to trust others.
  • People are dishonest and take advantage of me.
  • Nothing works for me.
  • Life is hard and will always be that way.
  • I’ve tried everything without success. 
  • I’m not good at making decisions. 
  • Healing is possible for others, but not for me. 

PSYCH-K Belief Statements for Skepticism…

  • It’s safe for me to trust myself and others.
  • People are honest and want the best for me.
  • Everything works well for me.
  • Life is easy, now and always!
  • Everything I try is a success. 
  • I’m great at making decisions and listing to my intuition.
  • Healing is possible for everyone, including me.

2. It’s Coming From Fear 

Skepticism also comes from fear, especially the fear that something might NOT work. But, this F.E.A.R. or False Evidence Appearing Real isn’t based on truth. So how do you overcome it? To start, swap “false evidence” for scientific evidence. 

PSYCH-K sounds “woo-woo” but is grounded in science. Neuroscientist Jeffrey L. Fannin, Ph.D., was skeptical when he first heard about PSYCH-K. He decided to test it using brain mapping techniques. To his surprise, he witnessed positive changes in brain-wave activity immediately after doing P-K. He ended up working with P-K Founder Rob Williams to complete brain mapping research that was featured in 3 peer-reviewed publications. This research proves that PSYCH-K processes create a bilateral, symmetrical brain wave pattern called a Whole-Brain State. This state is not only beneficial for subconscious reprogramming but also for expanding human consciousness. Research is available at psych-k.com.

“On the other side of your fear is your freedom.” — Jen Sincero, author of You Are a Badass

Is your fear keeping you safe or stuck? Fear is at the root of most problems. Many people have a hard time letting go of fear because they think it must be keeping them safe on some level. Although fear can help to keep you safe, it often does more harm than good. To live the life of your dreams, you have to be willing to give up this old belief system that you’ve mistakenly identified as a false source of security. PSYCH-K can help you free yourself of fear and create NEW empowering beliefs. With your mind in better balance, you’ll be able to identify and overcome your fears much easier. 

3. It’s Outside Your Comfort Zone

get outside your comfort zone

PSYCH-K works on the subconscious level of the mind. It’s an out-of-the-box, alternative healing approach that’s backed by neuroscience. This can be exciting and scary because these unknown areas are below your current level of conscious awareness. Most people live by the adage, “I will believe it when I see it.” But, as spiritual guru Wayne Dyer said, “You’ll see it when you believe it.” In other words, P-K works on a quantum level — where all things originate. Your beliefs create your reality and your subconscious mind is a MILLION times more powerful than your conscious mind, which is why P-K is so impactful! 

Another aspect of P-K that can be hard to grasp is remote muscle testing. During an online session, Cate uses specific PSYCH-K protocols to link up with your subconscious to do the muscle testing on your behalf. You’ll still feel the effects as if you were in person. So how does it work? Remote muscle testing is based on Quantum Entanglement or the Law of One, which explains that we’re all connected. Similar to the energy of radio waves, your body and mind radiate energy that can also travel long distances. As a PSYCH-K Facilitator, Cate uses muscle testing to receive feedback and confirm results. Watch What is Consciousness? with Deepak Chopra.

“You are not a drop in the ocean. You are the entire ocean in a drop.” — Sufi Poet Rumi

4. You Resist Change

Are you ready to change? If you’re not, you want to find out why and work through it, so you don’t stay stuck. Change isn’t always easy or comfortable. But when you commit to change, you open new possibilities to support your growth. With that growth comes growing pains, fear, emotions, old memories, and even trauma. Like most people, you don’t know how to deal with these painful experiences because you’ve never (1) learned the importance of releasing this old energy or (2) how to release it.


Why do you want to release old energy (including limiting beliefs)? First, without being acknowledged, processed, and released, these “issues” end up in your tissues, where they create energetic blockages and physical dis-ease. Second, this old energy blocks new energy from flowing in. When you let go of the old, you create space for NEW energy, including supportive beliefs and experiences. So what’s holding you back from moving forward, healing, and living your best life?

5. It Seems Too Good to be True

psych-k seems to good to be true

PSYCH-K often sounds too good to be true, but why? Underlying beliefs! Do you believe in good luck, abundance, and miracles? Or do you believe the world is difficult, scarce, and unfair? Wouldn’t it be more enjoyable to see possibilities instead of dead ends? PSYCH-K is a high-speed mindset change that transforms limiting beliefs into supportive ones. By removing the blocks in your mind, you’ll shift your energy in an immensely positive and powerful way that ripples into all areas of your life. The more you know about P-K, the more you’ll understand how healing this method can be. Check out our Get Started resources for more info. 

Another reason people think PSYCH-K is too good to be true because they mistake it as a quick fix. Although it can resolve issues immediately, like phobias (see the video below), most problems require deeper healing. If you can be patient as you get to the root of your issues, you’ll experience much greater, more effective, and sustainable results. You’ll “level up” to see your life from a higher perspective essential for expanding consciousness, deep healing, and living a life that’s better than you ever could have imagined!

Does PSYCH-K really work?

Watch this 6-minute video on Bruce Lipton’s Introduction to PSYCH-K. The P-K Originator, Rob Williams, discusses how he helped a woman from the audience overcome her terrifying fear of public speaking in MINUTES! Bruce said, “It was the most profound thing that I ever saw!” The woman even went home to start her own Toastmaster’s public speaking group. 

PSYCH-K works! If you’re willing to change and committed to getting results, PSYCH-K can impact all areas of your life. This belief change process is fast, efficient, and enjoyable. Watch this short video with Bruce Lipton.

Special Note from Cate

My role as a Wellness Coach and Certified PSYCH-K Facilitator is not to convince or force people to do things. No one likes to be told what to do. The info I provide is simply an offering. There’s no pressure and no “right” or “wrong” decisions. Everything is feedback to guide you on your soul’s path of discovery, growth, and expansion. If you’re not ready for PSYCH-K, that’s ok. Do what feels best for you, but remember that those feelings can be strongly influenced by old programs that do NOT reflect who you are or the life you want to create.

Contact us to Get Started!