Cate Ritter bend oregon wellness coach

Cate Ritter, Transformational Wellness Coach

Cate Ritter is a Transformational Wellness Coach and the founder of Cate Ritter Wellness. She guides mind-body-soul healing through three proven modalities:

  • PSYCH-K® subconscious reprogramming

  • Biofield Tuning® sound therapy

  • Legal psilocybin journeys

As a certified PSYCH-K® Facilitator, Biofield Tuning® Practitioner, and Oregon-Licensed Psilocybin Facilitator, Cate has nearly 20 years of experience in holistic health. Her intuitive, empathic, and heart-felt coaching empowers you to overcome limitations, restore energy flow, and live a healthier, more joyful life. She equips you with the tools needed for sustainable change.

Coaching is available online and in Bend, Oregon. 

Let’s Begin Your Healing Journey!

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Twenty Years

Experience Guiding Holistic Wellness

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100+ Reviews

From Happy Clients

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✓ Facilitator 

Certified & Licensed Facilitator

Unlocking Wellness: Subconscious, Sound & Psilocybin

True wellness involves healing every layer of your being. While most wellness programs stop at the physical body, Cate Ritter takes a holistic approach to address the root of what’s draining your energy and limiting your joy. She recognizes the interconnectedness of mind, body, heart, and soul, working with them as a unified system to create effective, lasting results.

Why This Works — Science Meets Soul

Cate blends neuroscience with deep, soul-level healing:

  • PSYCH-K® subconscious reprogramming rewrites the silent scripts running your life.

  • Biofield Tuning® sound therapy tunes your biofield like a cosmic guitar, letting energy flow instead of fret.

  • Licensed Psilocybin Journeys open a neuroplastic window where breakthroughs are possible.

Credentials You Can Trust

Cate brings nearly twenty years in holistic health, a Shaman Initiation training with Shipibo Curanderos in the Peruvian Amazon, and holds certifications as a PSYCH-K® Facilitator, Biofield Tuning® Practitioner, and Oregon-Licensed Psilocybin Facilitator.

From one-on-one wellness coaching to legally guided psilocybin journeys, she pairs rigorous training with heartfelt guidance—because real transformation needs both.

Jungle-Tested Wisdom, Heart-Led Healing

Cate’s curiosity for deeper medicine pulled her far beyond textbooks—straight into the remote Peruvian jungle. For months she lived off-grid with indigenous Shipibo Curanderos, completing a Shaman Initiation that immersed her in:

  • Ayahuasca plant medicine ceremonies

  • Master-plant diets (Noya Rao, Chullachaqui)

  • Healing Ícaros—plant medicine songs

  • Purgatives, protective baths, and energy-cleansing rituals

Trading modern comforts for mosquito nets and late-night ceremonies, Cate witnessed how plant intelligence, sound, and spirit weave the mind-body-soul into one living tapestry. That first-hand revelation anchors every session she offers today.

→ Read About Cate's Healing Journey!

  • Cate Ritter age 8

    Cate winning golf tournament at age 8

  • Cate Ritter cates nutrition kitchen

    Start of Wellness Coaching, 2009

  • Cate Ritter ayahuasca jungle

    Ayahuasca Retreat, 2018

  • ayahuasca curandero training

    Ayahuasca Shaman Training, 2019

  • Cate Ritter on monkey island Peru

    Monkey Island, Peru

  • Cate Ritter ayahuasca peru

    Ayahuasca Shaman Initiation Training

  • cate ritter bora bora tribe

    Visiting the Bora Bora Tribe

  • Cate Ritter peru jungle

    Final day of 2-Month Ayahuasca Training, Peruvian Jungle

  • bend oregon wellness coach Cate Ritter

    Bend, Oregon Transformational Wellness Coach

  • Cate Ritter doing psych-k

    Certified PSYCH-K® Facilitator, subconscious reprogramming Guide

  • biofield tuning bend oregon

    Certified Biofield Tuning Sound Therapy Practitioner

"I've interviewed a lot of health and wellness coaches throughout my 20-year journalism career & I must admit that Cate Ritter is one of the best!"

— Susan Casper, News Anchor & Multimedia Journalist, ABC 15 NEWS

Trusted Expertise & Credibility

Cate Ritter began her career as a Transformational Wellness Coach in 2009. She offered various services, including nutrition coaching, in-home cooking sessions, personal chef services, and yoga instruction. Over time, her focus shifted towards healing modalities such as PSYCH-K®, Biofield Tuning®, and Licensed Psilocybin Facilitation to help clients overcome challenges and support well-being. She continuously expands her holistic health expertise so clients benefit from the most effective methods. Her commitment to ongoing education keeps her at the forefront of transformative wellness practices.

Certifications & Training:

  • Psilocybin Facilitator — Oregon License # FL-AF7C7216

  • InnerTrek Psilocybin Facilitator Training (2023)

  • PSYCH-K® Facilitator (Basic, Advanced, Master)

  • PSYCH-K® Divine Integration Retreat

  • Biofield Tuning® Sound Therapy Practitioner

  • Curandero Initiation Course — 8 weeks, Peru

  • Ayahuasca & Plant Medicine Retreat — 4 weeks, Peru

  • Practitioner of Functional Diagnostic Nutrition®

  • Holistic Nutrition Certification — SW Institute of Healing Arts

  • HeartMath® Certified Coach

  • Laird Superfood, Product Development Director

  • Yoga Instructor, 200-Hour — SW Institute of Healing Arts

  • Worked with celebrities & professional athletes

  • Personal Chef & In-Home Cooking Coach

  • Grocery Shopping & Local Food Guide

  • Professional Chef (UK & USA)

  • Bachelor’s Degree — Honors English from CSU, Chico

  • Hofstra University — Golf Scholarship

"Cate’s transformational wellness coaching style & resources are simple, powerful & engaging. She takes a sea of confusion & quiets it down to a stream of usable knowledge."

— David Jack, Fitness Professional

Health Contributor ​MEN'S HEALTH, WOMEN'S HEALTH & KATIE COURIC

Wellness Coach Reviews

  • Transformative

    "Cate embodies every possible attribute that one would want in someone who will guide you through this transformative and powerful wellness process. She’s the perfect balance of knowledgeable, warm, confident yet gentle and fun! 

    Cate, you were born for this. I'm so grateful I was guided to you!"

    — Jenny M. from New Hampshire

  • Genuine Care

    “Cate is one of the strongest people I've ever met. I'm intrigued by her range of transformational services. But, honestly just being in her presence grounded me. She filled me with much needed light during a very dark time. Her patience and genuine care is a rare find in this world. If you cross paths with this beautiful beacon you'll forever be a better person.”

    — Andrew from Calgary, Alberta

  • Rare Wellness Coach

    "Cate is a rare transformational wellness coach who has the gift of insight, to ‘see and feel’ the needs of her clients. A consummate professional! I recommend her wellness coaching to all of my athletes."

    — Katherine Roberts, Yoga for Golfers

  • Zen-Like Calmness

    "When it comes to wellness, Cate is always the first person I seek. Her knowledge is second to none. But what makes Cate a truly great coach is her willingness to go the extra mile. She motivates me to achieve my better self. I've come a long way thanks to her."

    — Dave A. from Florida

  • Genuinely Caring

    “Cate gives her all, and then some in helping people. I’ve never met a professional as genuinely caring as her.”

    — Rick M. from Oregon

  • Enjoyed Every Minute

    "Cate had me at no calorie counting, keep it simple, and on and on! I enjoyed every minute of our time together."

    — Brenda from Ahwatukee, AZ

  • Wellness Made Easy

    “Cate’s EXTREMELY personable, humble, and passionate about wellness. She makes wellness easy to understand. I’m grateful for my time with her.”

    — Granger from Phoenix, AZ

  • Absolute Gem

    “Cate is an absolute gem. I enjoyed our session and was quite surprised at how easy it can be to get back on the right track to wellness. It really takes that first step in the right direction.”

    — Roy E. from Grant Ridge, Florida

  • Wellness Wizard

    “Wowza! Cate is a wellness coach wizard wrapped up in a healthy fairy godmother. She’s helped me tremendously in a short period of time. It makes a world of difference to have such personal support.”

    — Sue from Monterey, CA

Work with a Transformational Wellness Coach!