PSYCH-K® Reviews

"Cate came into my life at the perfect time. I felt lost, low and lacking in zest for life. With her support, I felt brave enough to quit my corporate job and create more joy and purpose in my life.

Cate's intuitive abilities are incredible! She’s been able to pick up on things such as how I think and feel about a topic without me telling her anything! It's like she knows what I need and where to focus my energies next.

Over 6 months, we unpacked limitations keeping me stuck. I now feel more confident and know these beliefs are key to unlocking so much potential in my life. I feel happier, lighter, brighter, and I’m excited about what lies ahead.

I’ve tried many healing modalities and wellness coaches. Cate is the right guide—gentle, nurturing, confident and results focused. I felt truly supported and seen without judgement.”

— Melissa M. from Melbourne, Australia

"I'm a therapist and have worked in the field for many years. I've had the pleasure of knowing many therapists and healers professionally and personally. I can tell you Cate is a game changer! She is a unique combination of wise woman, empath, shaman, psychic surgeon, intuitive, and cutting-edge information bringer! 

My work with Cate has been the most productive and effective work I've ever done. She is extremely authentic, likable, and embodies the essence of a holistic healer.

If you want to take your life to the next level, move through blocks, feel more empowered in your life and are willing to be vulnerable and open to growing, Cate will meet you there and walk with you into your most authentic self so you can fully come alive!

We hold the key to all the guidance we'll ever need, and Cate helps you find that key to unlock your door!"

— L.S. from Bend, OR

“I’m a recovering alcoholic and I’ve found great benefits using P-K to stay sober. After doing PSYCH-K with Cate I definitely felt a shift in my attitude. My outlook on life now and in the future is much brighter. She helped me change many limiting subconscious beliefs and it has made a BIG difference. I can tell the moment I wake up that my mind is more focused on the positive things in my life.

Since our sessions, I’ve read my new beliefs everyday. I’ve also journaled and focused on being more present. Working with Cate, as well as having support from various groups, has helped save my life. The work we’ve done together has allowed me to create a new life in recovery. Huge thanks Cate. You rock!”

— Dan D. from Bend, OR

"Cate is magical! From the moment I met her, I felt a genuine connection. My PSYCH-K session with her was profoundly moving and nurturing, addressing some of my limiting beliefs in a way I never thought possible. The session helped me activate my personal power and remove blockages.

Cate has an extraordinary gift for creating a safe, welcoming space while keeping the atmosphere light and comforting. Her compassion and dedication to your success shine through in every interaction.

She is truly one of the kindest, most gifted healers I’ve ever encountered. If you're looking for someone to guide you through transformative and empowering experiences, Cate is your coach!”

— Tracey M. from Bend, Oregon

“I was feeling stuck, lost and unhappy with myself and life. After reading Dr Bruce Lipton's book The Biology of Belief, I realized that my life was an expression of subconscious beliefs I'd blindly acquired throughout my life.

I felt fortunate to find Cate among all of the PSYCH-K facilitators. During our sessions, I felt safe, comfortable and at ease. She made me feel like she's known me for a long time and was able to guide me to the core beliefs that I most needed to reprogram.

I can't believe how I'm feeling now compared to two months ago. I feel more positive, confident, worthy, motivated, and peaceful. I think you'll be truly amazed, just as I was. However keep in mind that there's no magic bullet, you need to put in effort too!”

— Aycan A. from Vancouver, WA

“PSYCH-K with Cate Ritter was amazing. She really helped me have the courage to speak my truth. Very liberating and healing.

I highly recommend her and this amazing modality! She's a deeply compassionate healer who can help others with many energy medicine tools! She even inspired me to do the PSYCH-K training!"

— Ginny M. from Pacific Grove, CA

"Cate's an amazing skillful PSYCH-K Facilitator. She's helped me realize the exact root issues out of the most chaotic monologues and apply very simple and effective techniques to shift the fundamental beliefs that affect all and everything in my life.

Working with her always feels very light and uplifting — as she's genuinely in love with her life mission. She's not only highly professional, sharp, accurate, and easy to work with — she truly feels just like a fun, sweet universal mother overflowing with love."

— Yeva D. from Tulum, Mexico

“Doing PSYCH K with Cate was such a wonderful and healing experience! Her instructions are crystal clear and she has such a caring and gentle voice that makes it easy to perform the reprogramming.

I noticed a huge difference in my personal life after doing subconscious healing with her. I can't recommend her enough!”

— Jessie R. from Corona, New York

"I rarely write reviews, if ever. However, I’m inspired to write this PSYCH-K review for great reason. After watching YouTube videos, I decided to write several Certified P-K Facilitator’s. This might sound new age like, but there was a beam of light coming from Cate’s email. At that moment, I knew I wanted her to help me. Working with Cate has been one of the BEST choices I’ve ever made! I’ve been working with her since June of 2019. I’ve introduced dozens of friends to Cate so they can benefit as well.

Cate is an angel here on earth. She’s helped me, literally, reprogram my subconscious mind. I’m in the healthiest relationship I’ve ever been in. I feel like we live in a Honeymoon and it continues to get better! This is why I highly recommend working with your partner with Cate too. I’ve also manifested financial abundance."

— Adam N. from Tulum, Mexico

"I have no words to express how much Cate has helped me. I definitely wouldn’t be where I am right now if it wasn’t for her.

She combines her Wellness Coaching, Nutrition Practitioner, and PSYCH-K abilities with her intuitive gifts in such a beautiful way. She helps you heal old beliefs, wounds, and trauma from this life AND other lives. 

If you’re considering working with her… DO IT NOW! Her healing programs will transform your life in the most miraculous ways!"

— Eve G. from Bend, OR

“After my first PSYCH-K session with Cate, I felt happy and empowered. I felt myself standing on the threshold — ready to step into a new level of partnership with my intuition to support following through with self care habits.

My mind and body wanted to create a new groove. Cate’s astute perceptions helped me hear the clarity of my inner yearning, and feel my body-mind agreeing to choose more aligned action. 

With support from the belief statements I say and sing, I am feeling and seeing evidence of consistent self care! My body feels the firm hand of my intuition redirecting the old pattern and turning my actions toward my new and desired outcomes. Thank you!”

— Donna W. from Bend, OR

“Hi Cate! I wanted to send gratitude for all the help that you’ve given me throughout our PSYCH-K sessions. PSYCH-K has truly transformed my life and helped me reach a level of inner peace and joy that I didn’t think was attainable.

You've helped me overcome some of the greatest struggles and traumas that were holding me back from reaching my full potential. I don’t have the words to describe the impact you’ve had on my life. I’m genuinely grateful and I love you from the bottom of my heart.”

— Erica S. from Florida

"Cate is an absolute angel! She guided me to understand and untangle DEEP old patterns in my life. She has such an innate ability to hold space and receive others free from judgment.

Without being invasive, she has the skills to clearly see through things and kindly bring them into the light. She even inspired me to become a PSYCH K Facilitator!”

— Elina P. from Greece

"I've really enjoyed working with Cate. She’s been a great advocate for my happiness and wellbeing. I’m always impressed by how she takes the time to get the exact wording to bring in the changes I want in my life.

She’s incredibly adept at knowing how to change my neural pathways. And what’s been really cool about working with her over time is that I feel the energy changing and completing. I feel the change happening in my nervous system. Lastly, I really enjoy celebrating each shift with her.

After our sessions, I always feel more energized and lighter. I feel like I can positively move forward with my life. That’s a HUGE boon to my wellbeing! I so appreciate working with her!"

— Megan B. from Bend, OR

"As a retired Chiropractor and one who has received various energy work for 3+ decades, I can tell you that Cate provides a very special channel for one's healing. You also benefit from her communication and interpersonal skills, professionalism, open heart, positive attitude, not to mention her complete transparency, and honest feedback.

Personally, my life is irrevocably tied to my connection with source. I feel that my sessions with Cate removed Interference to the Life Force that animates my body, mind, and spirit. Thank you Cate!"

— Richard T. from Tumalo, OR

"Before going to bed I remind myself of the things we worked on and I truly believe that they’ve kicked in. I’m now able to stay very present and no matter what happens, I keep persevering.

Most importantly, I definitely feel mentally stronger on the golf course. I much appreciate you and the support you’ve given me since day one. I can feel the love and care you put into every session and email. Thank you again for the awesome support.”

— Sandra A. from Port Saint Lucie, FL

"Like so many people, 2020 was rough on me emotionally and physically. I was dealing with a lot of stress and anxiety which was wreaking havoc on my health. After just a few PSYCH-K sessions with Cate, I started to feel much more relaxed and in control of my health.

The PSYCH-K exercises Cate gave me trigger a zen-like calmness and general sense of positive well-being that I hadn't experienced in quite awhile. As a result, my health and outlook on life improved."

— Dave A. from Jacksonville Beach, FL

"My PSYCH-K results have been AMAZING! The techniques are relaxing and thorough. Cate is super caring and helpful. I always appreciated the follow-ups. ”

— Kristi R. from Bend, OR

"I feel so fortunate to have been introduced to Cate. Even though I had done some research, she prepared me by sharing additional material and insights so I knew what to expect.

Cate really took the time to understand where I needed help the most and how best to tailor her approach toward those needs. Her coaching, guidance, and follow-up helped lock in the great work we did. I now have a better understanding and awareness of my subconscious and am using the tools she taught me daily.

I can’t wait to sit with her again. I highly recommend her if you’re looking to regain alignment with your subconscious and become a better version of yourself!"

— Cheo, V. from Tuscany, Italy

"I can’t thank Cate enough. I had an extraordinary experience during and after. The immediate physical shifts I experienced in my body and the transformation that unfolded after were miraculous. 

Within weeks, the issues I was trying to manage on my own using countless methods had a different flow. Resolutions were activated, allowing stuck energy to be released.

I hope she continues to be a vessel of transformation for others!"

— Eleftherios D. from Xánthi, Greece

“I found Cate searching for a PSYCH-K Practitioner to help clear negative patterns I was struggling with after a significant loss. 

Cate is clear, kind, intuitive and insightful. She took time to understand my needs and we really got to work healing some deep issues. It's been several months and I must say I'm happier than I've been in quite a while! I believe in PSYCH-K! Cate is skillful and helpful guide in the process. 

It also helped that she's a Functional Nutritionist as some emotional eating habits crept up, causing weight gain. She shared much needed info to help me to lose weight and live healthier.

I'm deeply grateful for our time together. I cannot recommend her highly enough!"

— Eileen C. from Chicago, IL

“Cate has been a catalyst for my transformation. Her generosity, intuition, skills, compassion, professionalism, and care have been incomparable. Working with her has been transformative on so many levels. 

After every session, I felt empowered, lighter, more whole, and like my cup had been filled. I booked with her on a whim and I'm so glad I did!

If you’re looking for a sign as to whether or not you should book with her, here it is. Life is too short not to do everything in your power to live as best you can.”

— Vanessa B. from London, UK

“Cate was an absolute pleasure to work with! She made me feel comfortable throughout the entire process. Since doing PSYCH K, I’ve felt lots of shifts in the right direction. My attitude has been more consistently positive.

I’m noticing changes in others I’m close to, perhaps from my whole-brain coherence status. I’m experiencing more clarity and motivation in several areas. Another big thing was my chronic constipation (really bad my entire life) has substantially subsided. I connect that to releasing resistance to the flow of life.

Lastly, my psychic abilities are quickly opening up. Every day I’m reinforcing my new beliefs and noticing them come to fruition. Overall, I’ve definitely had lots of improvements.”

— Carolyn from Bend, OR

"Cate, I woke up this morning feeling like I’m a completely different person! I noticed that I wasn’t in any hurry to do anything, and I’m always in a hurry to do everything. Instead, I was having a good time laughing my butt off at the person I used to be.

It felt so good, and I just wanted to say thank you very much. Unfortunately, the euphoria slowly diminished over the day; however, it showed me that with consistent work, I can finally overcome old negative programming.

It was amazing, and you’re an amazing person!"

— Lawrence G. from Olympia, WA

Drove over 10 hours roundtrip to work in person!

“Wow, thank you, Cate! That was the most deeply beautiful healing session I've ever had. I can't put into words how grateful I am for your heartfelt and intuitive guidance. I can already feel a shift. A deep part of me feels more relaxed. And I have a natural inclination to move slower. I'm exploring it gently and curiously and openly. It's delightful! And I'm looking forward to practicing my action steps. It feels so good to say and sink into my new beliefs.

Thank you for all the loving support included with the PDF.  I look forward to connecting again in our next session!”

— Kate S. from CA

"Wow, thank you so much for such a profound life-changing experience with PSYCH-K, Cate. I set high expectations and you exceeded them! I felt like you were in-sync with my thoughts and feelings and connected on a higher plane. 

Thanks for coaching me through the dark abyss of trapped emotions, we gave them wings to fly away. Seems like a metamorphosis, I was trapped in the cocoon but now I am evolving into the butterfly and ready to spread my wings. Thanks again for helping me achieve a life of freedom.” 

— Les R. from Jacksonville, FL

"I felt very safe working with Cate. She's supportive and encouraging. She listens and is able to connect with your issues. Her intuition is spot on. I'm so grateful I found her!

PSYCH-K helped me find my core issues and allowed me to let go on a very deep level. It's amazing to find how intricately weaved into my behavior these issues are. This work gets to the nitty-gritty of it! It helped me find the right release points."

— Connie O. from Pocatello, ID

“I have done much therapy over the years trying many different types of cognitive therapies and I was skeptical of PSYCH-K at first, but with Cate's amazing guidance I made progress that far exceeded my expectations.

Cate not only brings a plethora of experience from different modalities and client experience, she also is extremely calm/friendly and leverages her intuit nature to guide the practice to where it is needed.

She helped me to take my self-work and my life journey to not only the next level, but accelerated me over several. I am deeply thankful for her work, kindness, and generosity.”

— Kelly W. from Portland, OR

"After my first call with Cate, I knew she would be able to help me, but the impact was even greater than I imagined.

Through our work together, I've felt a big shift in my mindset, which has resulted in me taking actionable steps to really improve my life. I feel a deep sense of trust and optimism that I am capable of real change.

I can't recommend her enough.”

— Faith D. from Driggs, ID

“I loved my PSYCH-K sessions with Cate! They really helped me uncover deeply held, underlying beliefs and led to profound insights.

Quite often I would find myself approaching a session thinking that there was nothing ‘going on’ that I really needed to work on, and by the end of the session I had reached a new level of awareness about myself. The information that came out of these sessions never ceased to amaze me!

Cate provides so much support and a safe environment to let issues bubble to the surface. I absolutely recommend working with her!”

— Karen from Canada

“After doing PSYCH-K, I’ve been feeling somewhat elevated and have been enjoying integrating my belief statements into my daily life.

Directly following our session, I felt almost euphoric and have been doing better since. And extra crazy and vivid dreams, too! Thank you again!”

— Maggie C. from Michigan

“This amazing woman and her lovely energy works wonders. She's there to help you from her heart.

The PSYCH-K experience I had with her was deep on so many levels.”

— Catinka S. from Copenhagen, Denmark

“I’ve experienced many breakthroughs since I started working with Cate. I feel in awe of how much everything feels so different. It feels like so many stuck things now feel unstuck. I feel unburdened and like there’s an unlocked path ahead.

She’s helped me liberate myself from the past and fully embrace my life now. I’m finally trusting the process more. The trust piece is EPIC for me!

I feel very grateful to Cate. I feel more calm, confident and empowered than ever before.”

— C.H. from New York

“Working with Cate was pretty surprising. She unlocked a few blockages in a few minutes with an awesome technique.

She showed me how our thought patterns dictate our lives and once released we can change and create what we need and long for.”

— Kelzang W. from Jerusalem, Israel 

“Cate was fast and efficient. We got so much done and I felt amazing. She brought such great energy to everything. Spirit of a true healer.

I cannot state enough how much I value this beautiful human.”

— Antony R. from Johannesburg, South Africa

“The PSYCH-K sessions I did with Cate have had a major impact on me in my process of healing trauma and general adjusting of patterns and habits. Very quickly after each of our sessions I felt a huge difference in my mood and behavior.

She's so present and considerate. I felt really seen and held in the vulnerable spaces we opened. I'm very grateful for the progress she helped facilitate for me! I even got my dream job! Thank you!”

— Kaya K. from Copenhagen, Denmark

“My PSYCH-K session with Cate was extraordinary. I love her ability to hold space for deeply unconscious transformation while finding application for everyday practice and integration.

As a result of this work, I’m actively working towards creating what I want with much less interference from limiting beliefs and the activating states that often accompany them.”

— Jesse J. from Bend, OR

"Working with Cate has been such a gift! She absolutely has the 'X factor.' Right away, I felt so at ease with her, and the changes she has helped me to create in my life (across all aspects of my life - confidence, health, wealth) have been remarkable. I am so grateful to her. 

Beyond being incredibly skilled in all the modalities that she uses, she is incredibly kind and 10000% non-judgmental.

If you have the chance to work with her, don't wait!!! Thank you Cate!"

— Maya L. from NY

"After P-K with Cate, things are going really well! The shifts are subtle but BIG.

When I speak my new belief statements there is less (or maybe even no) doubt in my voice. I feel both a power and peace inside me which I am very grateful for.

Thanks, Cate! May you attract all who would benefit from your medicine and genius.”

— Sierra from Bend, OR

"I absolutely loved working with Cate! The tools she taught me made a big impact. It was surprising how much we accomplished even in just one of our sessions. I felt emotional shifts almost immediately.

I can't recommend her enough. She's a gifted PSYCH-K Facilitator.”

— Yolanda Z. from Payson, AZ

“It was a treat to do PSYCH-K with Cate. She really has a strong knowledge and helped reach the core of issues I was working with for quite some time.

Although the steps seem so simple, I immediately felt a release after working with her.”

— Antonio L. from Aragon, New Mexico

“Cate is an incredibly amazing human being. She gave me great tools that work to bring back a sense of love for myself that I was unable to find on my own.”

— Susan B. from Cairns, Queensland, Australia

“I had an awesome experience with Cate. She's a wonderful being with so much compassion and dedication. She helped me clarify and heal old patterns that no longer served me.

I'm so intrigued by her work. The way she shines is so inspiring!”

— Casper G. from Copenhagen, Denmark

“PSYCH-K® with Cate was an awesome experience! Her knowledge and experience really shows. Everybody deserves to work with her. My warmest recommendation!”

— Thyge D. from Copenhagen, Denmark

“I was fortunate to receive PSYCH-K sessions from Cate while on a retreat. It's clear doing this work is her joy! The info revealed was both illuminating and confirming of what I was there to learn.”

— Michelle J. from Bend, OR

“I received a few PSYCH-K sessions with Cate. It's impressive how fast I felt the results of the reprogramming — immediately! Beside the obvious benefits of different attitudes to certain topics in my life, I also got to understand what is needed to maintain this new view. I feel much more trust and calmness. Thanks for her beautiful approach, the process was very interesting and heart-filled. My sincerest gratitude!"

— Jurgita S. from Freiburg, Germany

"From the moment I met Cate, I felt comfortable and at ease. Cate has a real calming energy. She helped me unpack and reprogram ancestral patterns and release beliefs that no longer served a purpose. I felt shifts immediately. I’ve felt lighter and freer since our PSYCH-K sessions. I’m truly grateful for all that she has helped me release. I definitely recommend her!"

— Nisha I. from Sydney, Australia

“I am grateful for having done PSYCH-K with Cate! I benefited greatly from Cate's willingness to help me to clarify and hone my belief statements as a way to optimize change on a subconscious level. I appreciate her sensitivity to the nuisances of how statements can best be worded in order to move forward in a focused manner that removes blocks. Cate has helped to bring about positive shifts in my life!” 

— Virginia W. from Charlottesville, VA

“As a practitioner in energy healing, I was completely surprised by how effective PSYCH-K was. I felt instant shifts.

Cate’s professional and easy approach is of the highest standard. I recommend her without reservations.”

— Branko S., Houston, TX

“After gifting my daughter a session with Cate, she said that she’s more hopeful for her future than she’s ever been! Things are already clicking regarding processing her emotions, She hadn’t been feeling that it was possible to have a happier life and now she’s hopeful!

You can’t imagine how it feels to be able to help your child, thank you for being such a beautiful healer! Much Love to you, Cate!” 

— Vicky C. from Reno, NV

“Working with Cate was one of the best decisions I've made. Right from the start, things started getting better. After only a few sessions, the transformation was unbelievable! Cate helped me work through the blocks and negative beliefs that kept me stuck. The tangible progress I'm making in my daily life has elevated my confidence, self-esteem, and overall well-being. Cate’s level of commitment and concern for her clients is unmatched. I'm deeply grateful for her!”

— Philip L. from LA, CA

"I've been feeling great since our PSYCH-K session! I feel noticeably more grounded, calm, and centered.

I didn’t realize how much I had been living in a hyper-vigilant state until I started experiencing so much less stress and anxiety day to day. I’ve also been sleeping more deeply and my body seems to be craving rest, which I’m guessing is because my nervous system finally feels relaxed and safe. 

I honestly didn’t expect one session to have such a powerful effect, and I’m SO grateful for your guidance and support.

I'll definitely be booking another session in the near future :)”

— Kelsey O. from Dallas, TX