cate ritter doing remote psych-k session

Next Steps 1-2-3

Welcome! I’m Cate Ritter, your Transformational Wellness Coach. I’m here to guide you every step of the way.

Below, you’ll find the next steps to schedule, prepare for, and integrate your experience so you get the most from our time together.

1.Schedule

NEW CLIENT? Start with PSYCH-K. This initial session helps me customize the best approach for you. Read PSYCH-K Reviews.

2. Prepare

A little mindful preparation helps us save time and allows us to go deeper so we can focus on the areas that matter most to you.

PSYCH-K®

Biofield Tuning®
 + Vibrational Sound® Therapy

Wellness Retreats

  • Contact Cate to schedule your retreat.

  • Complete the Intake for personalized guidance.

  • Book consult with Juniper’s Wellness Concierge.

  • Reserve lodging at Juniper Preserve (25% off).

3. Integrate

Please be extra kind, gentle, and patient with yourself as you integrate the shifts and changes from your experience.

PSYCH-K®

Biofield Tuning®
 + Vibrational Sound® Therapy

Wellness Retreats

Got Questions?

View common questions here and check out our Blog and Sitemap Resources to support your preparation, integration, and well-being. Lastly, for inspiration, read my Healing Journey.

Contact Cate

  • Most clients book 1 to 2 sessions per month for momentum, but follow what feels sustainable. Consistent coaching provides the best results.

  • Yes. You can meet online for a 1-hour Zoom session, $200, or choose an 80-minute in-person session for a more spacious experience.

    n-person sessions are available at a private office in SW Bend, $350, or at Juniper Preserve, $400, which includes pool, hot tub, and sauna access.

  • Contact us at least 24 hours ahead of time to cancel or reschedule, or your session will count as complete.

    View our retreat cancellation policy here.

  • Yes. All sessions and programs expire one year from the date of purchase.

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Founded by Cate Ritter

“For nearly twenty years, I’ve guided courageous souls to clear the underlying blocks that keep them from living well in mind, body, and soul. Nothing lights me up like watching a person flip the switch from stuck to unstoppable. Together, we rewrite the old subconscious “B.S.” (belief systems) and self-sabotaging stories, then tune your biofield so energy flows freely with full force. We also build a deeply rooted foundation of self-love so you can connect with your greatest passion, purpose, and potential.

“Your heart already knows the way. Are you ready to create a life you LOVE? I look forward to this transformative journey with you!”

Much Love,

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“Healing is a journey of remembering who you are. Welcome home.”

— Cate Ritter, Founder of Cate Ritter Wellness and Prism Bend