Thank You for Connecting with Cate Ritter Wellness

Starting with a 1-Hour PSYCH-K® Session is recommended to kick off your wellness journey. Read our PSYCH-K® Reviews to learn more! This initial session will help me understand your needs and customize an approach just for you.

Your First Session ($200):

• Use this link to schedule PSYCH-K or Biofield Tuning.

Ongoing Sessions at Hourly Rate ($200):

• Use this link to book follow-up sessions.

Sign up for a Program (Best Rate):

• To proceed with a wellness program, email me and I’ll send you an invoice and schedule link.

Preparation


• Before your session, view the PSYCH-K® Method and Process and explore Bruce Lipton's insights on subconscious beliefs. You’re welcome to email me your top five Belief Statements. I’ll also have ideas prepared.

Integration


• After each session, I’ll send you a PDF with notes. For best results, focus on your Action Steps and be kind to yourself as you integrate these shifts.

• Understanding Bruce Lipton’s work and a Whole-Brain State can also deepen your progress.

• Check out topics on: Skepticism, Secondary Gains, Money, Relationships, Perfectionism, and Weight Loss.

Preparation


• For your Biofield Tuning® session, please be hydrated, barefoot, and comfortable (on a couch or in bed). Noise-canceling headphones are recommended for blocking out external sounds, enhancing focus, and deepening your experience. Learn about Biofield Tuning Benefits.

Integration


• After each session, I’ll send you notes and a link for Integrating Biofield Tuning.

• Also, check out the Biofield Anatomy Map.

How often should I schedule?

• We recommend sessions every 2-4 weeks initially and spacing them out every 4-8 weeks as you progress. Consistent coaching provides the best results.

Do you offer in-person sessions?

• Yes, in-person sessions are available at Juniper Preserve Spa in Bend, OR. To schedule, email cate@cateritter.com.

Retreat Waitlist

• If you expressed interest in Wellness Retreats on our Contact Form, you’ve been added to the waitlist.

• Upcoming dates will be announced in our newsletter.

• In the meantime, I recommend starting with PSYCH-K®.
  

Personal Retreat Option

• 
If you're interested in a personalized wellness retreat, we can arrange one for you at Juniper Preserve.

• Email me for details on scheduling PSYCH-K® and Biofield Tuning® sessions at the Spa. Their concierge will customized your experience around our appointments.

• Use this 25% off link for your room booking.

Check out our Wellness Blog and Site Map Resources to support your preparation, integration, and well-being. For inspiration, read my Healing Journey.

Get Started

• Calm Your Nervous System: Tips to maximize healing.

• Nourish with Self-Love: A foundation for wellness.

• Mindful Journaling: Guidance for clearing blocks.

• High Vibration Diet: Increase vitality and energy.