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Wellness Programs

Individual & Group Coaching

Transform your health and life!

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The PSYCH-K Method

Subconscious Reprogramming

Learn about the Process, FAQ & Bruce Lipton

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Weight Loss & Detox

Shed Body Fat Now

Discover how to lose weight and keep it off!

Transformative Process

"After doing PSYCH-K with Cate, I am speechless! Cate embodies every possible attribute that one would want in someone who will guide you through this transformative and powerful process. She’s the perfect balance of knowledgeable, warm, confident yet gentle and fun! She celebrates your success just as much as you! She is truly special and I couldn't imagine having gone through this process with anyone else. Not to mention that the process of PSYCH-K is very real and very transformative, but that part will speak for itself, you will see. Cate, you were born for this and I am so grateful that I was guided to you!"

— Jenny M. from New Hampshire

Trusted Wellness Coach

testimonial florida dave"To use a golf analogy, Cate has every tool in the bag to help you with your nutritional, psychological and wellness needs. Whether you're an athlete trying to achieve peak performance, or someone who simply wants to improve their overall health and state of mind, Cate will help you accomplish your goal. She'll also provide you with a game plan, words of wisdom, and motivation when you need it most."

— Dave Allen, Author & Former Golf Channel Academy Content Director, Jacksonville Beach, FL

BIG Improvements

"I had been studying Dr. Joe Dispenza, Bruce Lipton, Eckhart Tolle and others and became very interested in PSYCH-K. Since working with Cate I’ve noticed subtle, yet BIG improvements. I didn’t realize how tense I was before. Now, my body is much more relaxed. I feel calmer and more peaceful with much less stress and worry. I’m not being triggered as much. Things definitely flow better and I’ve noticed a lot more synchronicities. Overall, I feel PSYCH-K has helped me see things more clearly from a fresh perspective. I’m more creative, intuitive, and trusting in the process of life.”

— Vicky C. from Reno, NV

Elevated & Euphoric

“After doing PSYCH-K, I’ve been feeling somewhat elevated and have been enjoying integrating my belief statements into my daily life. Directly following our session, I felt almost euphoric and have been doing better since. And extra crazy and vivid dreams, too! Thank you again!”

— Maggie C. from Michigan